Naturopath, Herbalist, Acupuncturist Kundalini Yoga Studio
Andrea Gabriel is a registered Acupuncturist, Herbalist, Naturopath, Multi-modality therapist and Kundalini Yoga Teacher. Her passion is to uplift and educate people to know, nurture and heal themselves. She has been a practitioner for 18 years and has a great passion for nourishing and cleansing the body with delicious wholesome food. Beyond the physical, she loves teaching people how to clear the mind of dysfunctional beliefs that may limit them reaching their highest potential.
Kundalini Yoga involves a combination of physical exercise, breathing techniques, mantra, meditation, and relaxation. It increases flexibility, cardiovascular health, lymphatic, digestive, reproductive, nervous system and glandular function, which not only energizes and detoxifies but also balances your entire being.
Pregnancy Yoga brings you to a place of conscious connection to your self and the precious child you are carrying.
For changes to yoga classes, click here.
*AWAKEN TO TRANSFORMATION *
I am extremely excited!! After 10 years of contemplation, I’m finally writing my first book.
My book is called ‘Awaken to Transformation’ – Your 28 day Guide to Health, Happiness, and Vitality. As you all know this is my passion and I’m wanting to help as many people as possible transform their lives. I have so many people come to see me who are depressed, fatigued, stressed or in pain. This book has been written to help everyone find their vitality, bliss space and come to a place of self-care, ultimate health, and happiness.
My book will be back from the publishers April/May 2018 and will sell for $29.95, yet I have decided to offer it for sale at a pre-release price of $19.95 plus $5 postage Worldwide.
Please click the link below if you are interested in being one of the first to get a copy of Awaken to Transformation or would like to support me on my journey to becoming a published author.
Here’s the link for pre-sale:
Self Realisation Journey
Experience a sample from the Colour Therapy Pack to gain an insight into how color combinations can help you discover hidden emotions.
Time: 5 minutes
Raising self-awareness is the key to positive change in your life. Emotions that are repressed and disowned get pushed into chronic muscle tensions and block energy and neural flow in the body causing ill health.
The “Tree of Self” is an energetic painting that represents an impression of the human body and begins the process of raising self-awareness.
The Self Realisation Journey is a one day workshop that uses art images and sensory triggers to release deeply suppressed emotions. The workshop introduces participants to the Self Realisation Pack consisting of the book ‘Revealing Hidden Emotions’, journal and two sets of cards. Combined, these provide participants with the tools and information they need to navigate the emotions conjured up as they embark on their journey.
The workshop design honors free will and respects the privacy of every participant. It has been developed by Libby Baker and provides a supportive environment with trained facilitators who recognize that each person is unique.
Introductory workshops are $195 per person and run between 1 pm and 5 pm on selected days. The following items are included:
A Self Realisation Pack for ongoing use and guidance
Refreshments and afternoon tea
Free onsite parking
Follow up workshops will also be offered to provide a supportive environment for continued growth.
For more information or to book click here. or contact Andrea Gabriel directly through the contact us section.
* Ultimate Wellness Yoga and Healing Retreat *
Join us 6th -8th April 2018 Beautiful Resort Accommodation with your own private bedroom.
In Western Australia’s South West, only a stone’s throw from the ocean.
Swimming pool, Spa, Massage and Healing, Sound Healing and Yogic philosophy. We delve deeply into the aspects of the 10 Bodies, how to heal and strengthen to live a prosperous and fulfilled life. You will learn how to prepare delicious, wholesome Organic food to cleanse and heal the body. All meals included.
This is a retreat focussed on physical, emotional and energetic wellness. Indulge your senses and raise your vibration.
Places limited. 8 already taken.
Price: $1,090 everything included
Please book your tickets here:
* Discover and Activate your 10 Bodies *
10 weeks to Shine Brightly!!!
Embrace this Awesome 10-week Healing journey.
* Balance your 10 Bodies
* Energise your Chakras
You have 10 Bodies – Soul body, Negative Mind, Positive Mind, Neutral Mind, Physical Body, Arc Line, Auric Body, Pranic Body, Subtle Body and Radiant Body.
You will gain a deep understanding and balancing of each body to create harmony, happiness, insight, creativity and physical wellbeing.
Your Auric field acts as a container for your life force, giving you confidence and feelings of security. If your Aura is strong:
Illness cannot penetrate the physical body.
You attract into your life people and circumstances that support you on your path.
You have the strength and ability to walk away from that which no longer serves you.
Thursday, 22nd March – 24th May 2018
6:30pm – 8:00pm
Thursday’s Raising Vibrations Yoga Studio
Price: $165.00/ per person
Book Now, Only 15 places available.
Why see a Naturopath?
A consultation will give you a clear holistic understanding of your SELF and your requirements for optimal health and well being. An initial consultation takes 1.5 hours. It is clear, concise and very thorough.
“Click pictures below for more modality information”
A: 53 Union Road, Carmel WA 6076
P: 9293 5190
F: 9293 5190
M: 0403 189 509
-Are you looking for a community to connect with a supportive and empowering environment?
-Do you want to be part of something bigger and are not sure where to find it?
-Would you love to be inspired, uplifted and engaged with like-minded people?
Join this wonderful group and discover how we can support each other both in business and our personal lives.
Our Guest Speaker is amazing!!
She is a Counsellor and Psychotherapist by profession but has over the years realised that true changes come from within a person and is relatively effortless in comparison to change that is created by willpower.
In her mid 30ties, Yalda stumbled upon Open Heart Meditation and was deeply touched by the profound effects of opening her Heart, which not only made her life truly joyful but also saved her life on several occasions. She would like to share this beautiful gift with others.
Yalda is also a Reiki Tummo Practitioner, Secrets of Natural Walking Instructor and Emerald Revitalization Specialist which are also heart-based practices that help the spiritual heart to be opened, freer and less burdened.
Monday, 26th March 2018
6:30pm – 8:30pm
Boronia Rm, Lesmurdie Club
CNR Boronia and Lawnbrook Roads Walliston
Tickets Price: $20
(includes Speaker, supper, a drink, wonderful prizes, and networking opportunity )
*For the first 5 tickets purchased – half price at $10
Please book your tickets on the link below:
At these events, there will be an open discussion on how to embrace change and find your unique path in this ever-changing world. As we get to know each other and share our ideas and experiences, we support and inspire each other as we welcome productive change.
Who is this is for?
Anyone that is, will be, or should be, looking at empowering themselves to create abundant happiness and a prosperous life!
More specifically it is for business owners, start-ups, entrepreneurs, businesses with niche skill-gaps, anyone even thinking of starting a business, authors, artists, health professionals and anyone that just wants to know more about understanding and helping themselves and others become the best they can be.
Please RSVP to let me know you are coming and whether you are bringing a guest.
See you there!
Yin Yoga and Sound Healing
*Have you been experiencing stress, inability to sleep, muscle tightness or fatigue?
Yin Yoga is a wonderful practice for total wellness. It brings balance and calms to the body and mind.
It is a slow-paced style of yoga, where your body is fully supported to maintain comfort in every asana.
The postures are maintained for 3-8 minutes, which allows deep stretching of the fascia that surrounds both joint connective tissue and muscle.
Yin also opens the organ meridians of the body to promote deep healing and regeneration at a cellular level.
This is a style of yoga you must experience to appreciate.
Crystal Bowl Sound Healing allows you to enter deep states of relaxation, creating a vibrational frequency that soothes and heals by clearing blockages within our meridians.
Benefits of Yin Yoga and Sound Healing:
-Deep relaxation -Reduced Stress -Improved Sleep
-Reduced Heart Rate -Pain Relief -Heightened awareness of self
-Rejuvenation and improved energy.
Take time out for yourself and improve your overall wellbeing.
On the first Sunday of each month experience the power of Yin Yoga, Breath, Crystal Bowl, Sound Relaxation and Healing.
Sunday 1st April 2018
9:00am – 11:00am
Raising Vibrations Yoga Studio
53 Union Road, Carmel WA 6076
Price: $30.00/ per person
Book your tickets here :
Sound Healing with Didgeridoo, Gong, and Crystal Bowls
– Are you lacking the energy you need to get through the day?
– Do you have a specific area of your life or body you need healing or balance with?
*Join us for a once a month Sound healing session under the Pyramid at Raising Vibrations Yoga Studio.
The beautiful crystal bowls emit an expansive sound that is healing for the body’s deeper tissues. Evocative of ancient temples, the delightful sounds of the crystal and Tibetan bowls exude a profound healing matrix. They are grounding and help promote a stable, peaceful energy. A gong is an ideal tool for stress reduction, stimulation of the glandular system and to clear emotional blockages. The gong resonates all cells of the body simultaneously helping to bring into balance the energy centers (chakras) of the body in a most powerful and effective way.
Benefits of Gong and Crystal Bowl Healing are:
– Stress Relief
– Mental Clarity
– Improved Sleep
– Pain Relief
– Heightened awareness of self
– Increased Creativity
The didgeridoo produces a primal sound that originates from the dawn of time. It promotes an extremely relaxed calm feeling that allows listeners to enter a deep meditative state that enhances the body’s natural healing abilities. Along with this primeval sound, the didgeridoo also produces low-frequency vibrations that provide a no-touch massage when played over the recipient, delivering a wide range of healing benefits.
If you are looking for an opportunity to learn deep relaxation techniques, in a safe, nurturing environment beneath the trees and under the Pyramid at Raising Vibrations Yoga Studio and Healing Centre, in turn creating a healthier and happier version of yourself then this beautiful session is for you.
On the 2nd Wednesday of each month experience the power of Meditation, Breath, Crystal Bowl, Gong and Didgeridoo Sound Healing and Deep Relaxation
Wednesday 11th April 2018
7:30pm – 8:30pm
Raising Vibrations Yoga Studio
53 Union Road, Carmel WA 6076
Price: $30.00/ per person
Members of RVYS $10
Book your tickets in the link below
Come on Sunday 15th April and join us in the Amrit Vela, 5.00-7.30am for a journey to self-awareness.
A Q U A R I A N S A D H A N A
we begin with Japji, the song of the soul.
Yoga, breath and healing relaxation.
Mantra for opening the heart and expanding the consciousness.
“Getting up for sadhana in the morning is a totally selfish act – for personal strength, for personal intuition, for personal sharpness, for personal discipline, and overall for absolute personal prosperity.” Yogi Bhajan.
There is no set fee for Sadhana. By donation.
Sunday, 15th April
5:00am – 7:30am
Raising Vibrations Yoga Studio