Yoga and Classes

Kundalini Yoga

A class to stretch, strengthen and sooth the body, calm the mind and connect you to your inner power, wisdom and devotional love for Self and your divine feminine.

Monday – 9.30am
Tuesday – 6.45pm
Saturday – 9.15am

Meditation Class

Every Saturday morning join us at 8.30am
for a 31minute meditation prior to our yoga class at 9.15am.

Yin Yoga

Fridays 9.30-11.00am

1st Sunday of the Month Yin with Crystal Bowl Healing
9.00-11.00am

Mind/Body Balance: Restorative Yin with Massage and Essential Oils

Once a month on Friday 7.00pm

Gong and Crystal Bowl Healing

Learn and experience the power of Meditation, Breath, Crystal Bowl, Gong and Didgeridoo Sound Relaxation and Healing beneath the Pyramid at Raising Vibrations Yoga Studio.

Once a month on Wednesday 7.00pm

Cathartic Breathwork

Breatharian Healing is a blissful connection to a new and always expanding energy field of light and possibilities. This is also for everyone, for the healing of humanity and our planet earth.

Once a month on Sunday 4.00pm

Pilates

Our matwork classes are a wonderful way to strengthen your core stability and become aware of all areas of your body.

Private reformer sessions are also available.

Wednesday 6.00pm

Cosmic Sound Bath

Drift into blissful relaxation bathed in sound waves from a chorus of Nepalese singing bowls and the resonant deep earth pulsations and galactic vibrations of the gongs.

Once a month on Saturday 11.00am